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Stemulite reviews: Melatonin
By admin | August 26, 2008
When I was looking into health and fitness supplements I was surprised from time to time by what I found. For instance, I saw that in Stemulite reviews melatonin was mentioned several times as an ingredient in the night time formula of Stemulite. What could melatonin possibly have to do with a fitness supplement? Well, one of the fundamental concepts in fitness and athletics is getting adequate sleep with a healthy, regular sleep cycle. As it turns out, melatonin promotes REM sleep, thus helping the metabolism to regulate itself. In a healthy individual the metabolism speeds up during the day as the body requires more energy and slows during proper sleep so the body can repair and regenerate.
Topics: Health |