« The Kittens All Got Adopted | Home | Onlive Info will Become Availalbe at the E3 »
The Loss of Stomach Fat
By admin | April 19, 2009
Three years ago I was overweight. Not just a little overweight, but I weighed 298 pounds and was only 5 foot 7 inches tall. The doctor told me that if I did not Lose the Stomach Fat I would risk a whole laundry list of health problems. Being that I was only 32 and had early onset diabetes, I knew I have to do something about my weight issue. I have lost 130 pounds since, and am down to about 168. How did I do it? Mainly it was diet. I replaced the fat and cards with whole grain fiber rich and vegetable rich meals.
Topics: News | No Comments »